How Can Drinking Water Improve Our Smile?

How Can Drinking Water Improve Our Smile?

Water is an important aspect of maintaining healthy teeth. Drinking water is one of the best things you can do for your smile. While having water is a great way to keep hydrated, it’s also great for keeping our teeth healthy. This is because when you drink enough water, you are helping to flush out debris and bacteria. By drinking water, you’re also helping to wash away food particles and sugars that turn into plaque and acid that eat away at your enamel. Drinking water is a great preventative measure for your teeth.

Other benefits that water offers your oral health are:

Get Rid of Bad Breath

Drinking water helps your saliva wash away food particles and bacteria that can cause bad breath. Drinking water also helps to fight cavities and prevent dry mouth.

Without enough saliva, food particles and bacteria remain in your mouth and cause bad breath. Without saliva, your teeth are also more at risk for tooth decay and even tooth loss. Your breath may also smell bad if you have gingivitis or gum disease. 

Remember, too much of anything is never a good thing! Remember to drink the recommended amount of water every day to keep your smile happy and healthy.

Prevent Dry Mouth

When your mouth is dry, it can’t produce enough saliva to wash away food particles and bacteria. This can cause tooth decay and gum disease. Drinking water keeps your mouth moist and helps your body produce saliva.

Fight Cavities

Drinking water can help keep our teeth healthy and strong. The recommended daily intake of water is about eight glasses per day or 64 ounces. Drinking water helps our saliva to do its job of washing away food particles and bacteria from our teeth, thus, preventing cavities.

Keep Gum Disease Away

Drinking water helps to keep your smile healthy, protecting you from gum disease. Gum disease is caused by plaque, which is a sticky film made up of food and bacteria that sticks to our teeth.

Many patients don’t even realize they have gum disease until it is advanced. This is why it is important to visit our dentist regularly so that we can catch any oral health conditions in their earliest phases.

Get Brighter Teeth

Drinking water can even help whiten your teeth! Drinking water throughout the day helps release stains from your teeth and washes away bacteria.

If you want to learn more, call us at (630) 364-2554, and book your appointment with the dentist in our practice located in Naperville, IL. We will be happy to guide you further.


572 Weston Ridge Dr, Suite #120, Naperville, IL 60563

Office Hours

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TUE - THU 10:00 am - 6:00 pm

FRI 9:00 am - 6:00 pm

SAT 9:00 am - 2:00 pm

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Email: [email protected]

Phone: (630) 364-2554